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Think about the hard stuff you’ve faced in your life—and we know there’s been plenty! Whatever you’ve gone through, you probably noticed that dealing with it was easier with the support of someone who understands, doesn’t judge, and finds ways to help.

If you have diabetes, or are actively trying to avoid developing it, you’ve probably heard of a blood test called the A1C. The hemoglobin A1C test is the gold standard for measuring blood sugar because it tracks glucose over 2 to 3 months.

If you’ve recently been diagnosed with Type 1 or Type 2 diabetes, live with someone who has diabetes, or care for someone who has the condition, get ready to learn a whole new vocabulary! From A1C to xylitol, there are lots of new words to remember! 

When we think about diabetes self-care, we usually think about monitoring blood sugar, taking medication, and counting carbs. These are all critical for effectively managing diabetes, but there are two other “things” you also need to think about—your feet!

Did you know that having diabetes can also lead to complications with your teeth and gums? Doctors say that the higher the level of glucose in your blood, the higher your risk for dental problems. In fact, about 20% of all tooth loss is linked to diabetes.

If you are living with diabetes, your healthcare providers are probably also keeping an eye on your cardiovascular health.

If you’ve found your way to this blog post, you may already know the basics about how diabetes works. But just so we are all on the same page, let’s do a quick review.

If you’ve recently learned you have diabetes, you’re not alone! This year about 1.5 million Americans will be diagnosed, about 95% with type 2 diabetes, and 5% with type 1.

If you have been diagnosed with diabetes, you’re sure to have questions about the best food choices you can make to keep your diabetes in check. Food is one of three ways people with diabetes manage their blood sugar. The others are exercise and medication.