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How Does Exercise Help Diabetes?

Exercise. We’ve talked about it in this blog. Your doctor has probably recommended it. You may even be doing it. Many people with diabetes and pre-diabetes know that exercise is key to managing their condition. In fact, exercise in addition to diet, monitoring blood sugar levels, and taking insulin and other medications are key components of diabetes self-care and management.

How Does Exercise Help Diabetes

Managing Your Blood Pressure

Blood pressure (BP) is one of the most familiar metrics in healthcare. Most people have had their blood pressure taken dozens of times in their life and probably don’t think too much about what the resulting numbers mean. This blog is about to change that! Read on to answer questions about blood pressure such as: What’s an ideal BP? What makes your blood pressure rise and fall? What can you do to control your blood pressure? And how does blood pressure relate to chronic conditions such as heart disease or diabetes?

Managing Blood Pressure

Diabetes and Your Mental Health

If you’ve ever felt frustrated, or even fed up, with managing a medical condition such as diabetes that may be with you forever, you are not alone. For many people, such negative feelings are temporary and may go away on their own as your mood changes. For others, however, bouts of sadness, anxiety, and hopelessness could signal depression and need to be addressed with professional help.

Diabetes and Your Mental Health

Understanding the Role of Carbs in your Diet

Has your doctor advised you to reduce your intake of carbohydrates (carbs)? Maybe your A1C—a measure of blood sugar over time—is indicating diabetes, or pre-diabetes? Or you might just be trying to lose a few pounds. Whatever the reason, it’s probably a bit painful to imagine life without pasta, bagels, and potatoes. Worry not—we’re here to ease your pain!

Understanding the Role of Carbs in Your Diet

8 Questions (and 8 Answers) About Continuous Glucose Monitors

Should I, or shouldn’t I? If you have diabetes, you may have been asking yourself whether a Continuous Glucose Monitor (CGM) is the right choice for you. You’ve probably heard about no-fingerstick CGM technology, which lets you track blood glucose levels day and night. But how do these devices work? Are they better than traditional testing methods? Do you have to be a “tech person” to use one? Will insurance pay?

8 Questions (and 8 Answers) About Continuous Glucose Monitors

Essential Tips for Travelling When You Have Diabetes

For those living with diabetes, staying healthy requires a mindful approach to leaving home, even if the trip is just a day of shopping or a visit with a friend. If your destination involves a suitcase and a mode of transportation beyond a simple car ride, such as a trip by train, plane, or ship, preparation is even more important.

traveling with diabetes

Are Compression Dressings Right for Your Wound?

Are you under a doctor’s care for a chronic wound such as a venous ulcer or nonhealing wound? If so, your treatment plan may include compression therapy. While many experts consider compression the gold standard for treating venous ulcers, it is not a one-size-fits-all approach.

are compression dressings right for your wound?

Helping Kids Manage Diabetes at Camp

If your child has diabetes, you already know that there’s a lot to think about, and a lot to do. You’ll learn to help your child test their blood glucose, learn about medications, including insulin injections, if needed, and how to manage the emotional ups and downs of having a chronic disease.

Helping Kids Manage Diabetes At Camp

Is Stress Spiking Your Blood Sugar?

Everyone has some stress. It’s a part of life. But if you’re one of the more than 34 million Americans living with diabetes, you’ll need to be aware of how stress affects your blood sugar status. Today on the blog we address the connection between diabetes and stress, including a condition known as diabetes distress.

Is Stress Spiking Your Blood Sugar?